Publications by Trina Holman

We have all encountered moments or events that asked us to decide how we were going to respond. In this book, we share our life-altering stories in hopes of becoming a source of strength and an example of what is possible when you choose a mindset that supports your growth and invites expansion and opportunity! It is a great honor to co-author this inspiring book.  Each story offers an opportunity to find your heart touched and your spirits lifted. 

Write to me at trina@tkholman to share your own story of resilience and how a story in this volume resonated with you.

Threats to your personal safety can happen to anyone, anywhere, anytime. Your best weapon for survival is preparedness. Regardless of the perceived threat, you must always trust your gut instinct and act quickly. In this eBook, you will learn the basic skills for situational awareness, threat assessment, and boundary setting. Equip yourself with the Empowerment Self Defense 5-point plan. And remember, prevention is you first skill—preparedness is your first weapon.